Overcoming Midlife Anxiety: Strategies from Life Coaching.
How to overcome Midlife anxiety for women
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Skills for Life Academy Blog
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May 173 min read
Rediscover your passion and purpose for life
Life, they say, begins at forty. But what if you've hit that milestone and you're feeling more lost than ever Don't panic! You're not alone.
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Dec 5, 20233 min read
ZERO TO HERO: How to Build Your Way Up with a Business Coach
Forging your Career Path At The Top of the Business World Even Hercules had to feel out of place and be degraded by others because of his...
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Nov 30, 20233 min read
MEN-ON-PAUSE: Allowing Time to Navigate the Midlife Crossroads with a Life Coach
Embracing Moments of Stillness for Personal Growth In the hustle and bustle of modern life, it's easy to get caught up in the daily...
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Nov 24, 20233 min read
Thriving in Your Golden Years: Benefits of Life Coaching for Those Over 50
Embracing the Next Chapter with Life Coaching The Golden Years…The good…The bad…The reality? Ageing is part of the natural course of life....
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Nov 13, 20235 min read
Life Coaching For Teens: The Roller-Coaster Ride Called Life
Life Coaching Tips in Preparing Teens for Adulthood As parents, our role is to take care of our children until the day comes when they...
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Nov 8, 20234 min read
Group Coaching: A Professional Coaching Trend You Need To Try
How Group Coaching Makes a Difference Team coaching is becoming more popular in businesses and is considered a growing trend. This is...
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Oct 17, 20234 min read
Jump on the Bandwagon: Benefits of Having a Life Coach
Why is Life Coaching so Popular? “When life gives you lemons, make lemonade” You most likely heard this phrase everywhere. Then why not...
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Apr 3, 20234 min read
Replacing The Negatives In Your Life With Positives
Replacing The Negatives In Your Life With Positives If you want to move your life ahead, you should replace the negatives in your life...
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Jul 13, 20223 min read
How To Deal With FOMO: 2 Simple Strategies For Never Missing Out Again
How to Deal With FOMO Life is full of ups and downs, and sometimes has a few sideways thrown in too. When things go wrong or don’t go as...
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Jul 7, 20224 min read
2 Keys To Boosting Your Inner Confidence
Unlock the Inner YOU I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...
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Jun 30, 20223 min read
6 Questions To Ask Yourself When Pursuing Your Dreams
How To Pursue Your Dreams As a child, you probably pondered about what your life will be like as an adult. Maybe even dreaming about...
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Jun 24, 20222 min read
9 Ways To Combat Fear
Towards Understanding Fears Fear gets the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have...
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Jun 17, 20224 min read
3 Steps To Discover The Purpose of Your Life
Helping you find life's meaning Determining what our purpose is in life can be one of the hardest questions that we as humans must try to...
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May 26, 20225 min read
Strategies for Overcoming Regret
Strategies for Overcoming Regret in Daily Life Have you ever looked back on something in your life, only to ask yourself; “why did I do...
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May 23, 20224 min read
Beating the Laziness Trait
How to Stop Being Lazy Old habits die hard Are you convinced that you will never know how to become less lazy? Keep reading because I've...
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May 6, 20223 min read
Where Attention Flows, Focus goes
Focus on You! Paying full attention to what you are doing increases the odds of having a successful result. Do you ever feel like you are...
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Apr 9, 20224 min read
The Artist Versus The Scientist
Are They Really So Different? If we answer without thinking about it, artists and scientists have almost nothing in common. Or so would...
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Mar 26, 20223 min read
The Mindset Of The Performer
Artistry Was Actually Never Hard To Obtain When you hear the word "performance" your first association probably isn't about mindset. Big...
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Mar 12, 20223 min read
Fixed VS Growth Mindset: What's the difference?
Your Mindset And Its Impact On You We all intuitively recognize the importance of mindset. All of us can pinpoint certain moments or...
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